Experience Rejuvenation From The Mineral Springs
The hot water for all of our resort’s pools and tubs comes from natural hot springs, which erupt from the earth below us at constant temperatures between 115 and 146 degrees Fahrenheit. Naturally infused with healing minerals, this water is part of an ideal treatment for a number of health ailments.
Hydrotherapy has been used for centuries in China, India and Egypt to treat stress, back pain, arthritis and sore muscles. In the modern era of medicine, we know that hot water creates increased blood flow, which is the heart’s way to cool the body down. Along the way, that blood flow detoxifies the body and strengthens the heart.
Today, scientific studies link hydrotherapy to effective treatment plans for modern problems such as weight control, heart failure and insomnia. By incorporating our easy spa method into your routine, you’ll not only enjoy a relaxing hour in the desert air at our beautiful resort, but you can soak in the health benefits, too.
THE SPA METHOD
Make the Sky Valley Spa Method a part of your daily routine. Start with a 15-minute detoxifying dip in our 104-degree tub, then relax in a warm pool or sauna for an additional 30 minutes. Finally, cool down with a massaging shower for 5 minutes.