PROGRAMS ~ HOW TO BENEFIT

Sky Valley ResortsSpa Methods Have a 15 minute bath daily in our 104° hot tubs followed by a 30 minute warm bath or sauna. Water exercise programs, massage, and showers provide you with a complete health spa experience.






Water Exercise Programs

Sky Valley Resorts Water Exercise The Arthritis Foundation Aquatics Program (AFAP) has developed water exercise programs designed for people with arthritis and related conditions.

Our water exercise programs conform to AFAP guidelines and are available several times a week during season at no cost. Typically classes last about 30-45 minutes. To participate in a water exercise program in our warm water pools, contact our activities department.